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New Videos!

13 Aug

Keeping Shoulders Safe!

Three good exercises for rock climbers!

New Ninja Warrior Video

27 Feb

Here’s the new American Ninja Warrior audition video for the upcoming season.  It’s a little goofy as they tell me wackiness sells, and in my defense I made it in less then a week.  Skip the first minute if you want to get to the action and if anyone is curious those are the “Full House” houses from the tv show I’m spinning fire in front of.  Hence the song. Enjoy.

Clubs I train out of videos

19 Mar

Clubs I am available to work out of videos

Diakadi:

Alexfitnes-SF